Coaching Programme

The Academy provides a weekly on site training programme with specialist coaching from inside and outside the school. Shooting tuition comes courtesy of Alan Brown, one of Pentathlon GB’s top shooting coaches and our fencing coach Dan Robinson is an international competitor and one of the region’s leading coaches. The Triathlon section is run by Darren White who in his spare time trains many of our Club athletes on the track at Yeovil Olympiads Athletics Club. Our own Mick Flaherty, Andy Whittall and Jamie Sanderson regularly run open water and running training at Weymouth.

Every athlete from the Leweston Potential and Performance Squads has a personalised strength and conditioning plan and a termly consultation with the Head of Pentathlon.

A full view of the weekly programme is below:

DisciplineDayGroupTime
SwimmingMondayDevelopment1630 - 1730
Monday Squad1715 - 1830
Tuesday0745 - 0800
Wednesday 1630 - 1745
Thursday0745 - 0800
RunningMonday0720 - 0800
Tuesday Prep1210 - 1245
Tuesday Senior1315 - 1350
ThursdaySenior1315 - 1350
FridayPrep1210 - 1245
Friday Senior1315 - 1350
ShootingMondayPrep1210 - 1315
Monday Senior1315 - 1415
WednesdayPrep and Senior1700 - 2100
FencingWednesdayYears 2 - 41645 - 1745
WednesdayYears 5 - 81800 - 1915
WednesdayYear 7 upwards1900 - 2100
Plus occasional weekends
FitnessThursdaySenior1315 - 1350
Laser/RunWednesday Senior1300 - 1345
Thursday Prep1210 - 1245
Thursday Senior1300 - 1345

 

 

 

News & Updates

View all news